Parent Holiday Survival Guide

Parent Holiday Survival Guide

The holidays can be a stressful time for every parent. We want the decorations just so, the food perfectly cooked, the best gifts under the tree, and for each member of the family to be absolutely, perfectly happy. It’s so easy to get swept up…

Gratitude as a New Mother

Gratitude as a New Mother

So many things are nudging me towards contemplating gratitude right now that I just felt pulled to put some of my thoughts together in a blog post. Hopefully it is interesting and helpful to some of you who read our blog!

Why Burying Our Feelings Doesn’t Work

Why Burying Our Feelings Doesn’t Work

his blog post was inspired by one of my favorite cartoons that depicts a person burying a “bad” feeling, walking away feeling like it is gone forever, while the roots are clearly growing under the surface.