Back to School Tips!

Back to School Tips!

One question that I get a lot, particularly this time of year, which is known to families as “back to school” time, is “How do I prepare my kids to go back to school?” I thought it might be helpful to compile some tips…

Let Go and Dare Greatly

Let Go and Dare Greatly

One of my favorite quotes is the title of Brene Brown’s recent book, “Dare Greatly” and comes from the following excerpt of Theodore Roosevelt’s speech at the Sorbonne in Paris, France on April 23, 1910:

Co-Parenting Blog Part 2

Co-Parenting Blog Part 2

For this blog, I wanted to follow up on my co-parenting blog that I posted in March, 2015 with another blog filled with co-parenting tips. My original blog can be found here. I reached out to some of…

Improving Resiliency for Children and Teens

Improving Resiliency for Children and Teens

I believe that one of the most important things a parent can do for their child is to help them build their resilience. As people, our lives can be challenging and difficult at times and I think that resiliency…

Cut4Zayn: A Psychologist’s Perspective

Cut4Zayn: A Psychologist’s Perspective

I believe that one of the most important things a parent can do for their child is to help them build their resilience. As people, our lives can be challenging and difficult at times and I think that resiliency…