5 Ways to Address Suicidal Ideation as a Parent

5 Ways to Address Suicidal Ideation as a Parent

Wondering if your child is at risk of hurting themselves can feel incredibly scary. Sometimes it is hard to know if your child’s depressed mood is another part of being a child or teen, or if it is a sign of something more urgent.

5 Ways to Support Teens with Low Self-Esteem

5 Ways to Support Teens with Low Self-Esteem

Being a teen can be difficult to say the least. While it is a time of self-exploration, figuring out who you are and what you value, it is also a time when it becomes especially easy to compare yourself to others.

5 Signs You Desperately Need a Social Media Detox

5 Signs You Desperately Need a Social Media Detox

I think social media definitely has some positives. I still remember the day in high school I first signed up for a social media account. It was exciting to have a way to talk with friends outside of school in a time…