What do you mean I’m supposed to talk to a STRANGER?! And tell them my deep dark secrets?! I barely even share that to the people I actually know!I get why starting therapy can be overwhelming and intimidating.
Since Valentine’s Day can be a holiday that brings up a lot of feelings for many people, Ying-Ying and I thought it might be fun to blog a bit about the way we view the holiday given our different life situations.
Around this time in 2016, I had a close friend of mine die in a car accident. It’s definitely one of the worst things that has happened in my life. I can still recall the first 24 hours of receiving the news. I was devastated. It wasn’t real, and my friends and I struggled to support each other as we all were…
So we are one month into 2021 and I think it’s safe to say that we need to gauge our expectations of ourselves accordingly. While it would be easy to get overzealous and set a bunch of goals for this year…
I know how it feels to struggle or be going through a hard time. I’ve experienced both having good support and feeling unsupported during those times. It can be tough waters to navigate alone, and…
