5 Ways to help your Kids Transition Back to School
As many schools are considering returning to in person learning, so many kids and their parents are feeling concerned about both safety in this setting but also how to…
Silver linings from a year of pandemic life
It is wild to me to think about how, one year ago, I had no idea what all of us were going to be dealing with for the entire next year. Like everyone else, my family and I had…
The Pandemic Wall – What is it and what do we do to cope?
If you are like me, you may have been hearing about the “pandemic wall” lately. A great question about this is – what the heck does that even mean?
Mama, your needs matter too
The topic of our needs as moms, as well as the societal structure that keeps us from meeting those needs, comes up a lot in my sessions. So much so that I thought it would be helpful to…