5 Tips on Engaging in Telehealth

5 Tips on Engaging in Telehealth

Since our office will continue to offer solely telehealth therapy sessions for the foreseeable future due to the current pandemic, I wanted to share some tips about how to help yourself…

How can parents squeeze in more alone time?

How can parents squeeze in more alone time?

I know that when I had the realization about my toddler, my lovely but also monstrous at times toddler, that he just doesn’t leave our house anymore. It helped me recognize…