Cut4Zayn: A Psychologist’s Perspective

Cut4Zayn: A Psychologist’s Perspective

I believe that one of the most important things a parent can do for their child is to help them build their resilience. As people, our lives can be challenging and difficult at times and I think that resiliency…

Parenting Blog #3: Where are you going?

Parenting Blog #3: Where are you going?

Often when I am working with parents we think and talk a lot about what is going on RIGHT NOW. Usually that is because many of the parents are coming to me for help because they are struggling…

You Can Take a Break!

You Can Take a Break!

So it’s Monday evening and I realized that I had not done my blog for the week. I even began this blog (in an initial draft) by saying that my post is a little late! Then I reflected on the reasons why I feel this way and…

Parenting Blog #2: Co-Parenting

Parenting Blog #2: Co-Parenting

A large part of the work that I do with families and parents is working with people to improve their co-parenting. This is a topic that comes up frequently with almost all parents, not just those going through…

Book Review: Leadership and Self-Deception

Book Review: Leadership and Self-Deception

This post is inspired by recently reading the book, “Leadership and Self-Deception” by the Arbinger Institute as well as my thoughts related to healthy relationship building due to all of the…