What do you mean I’m supposed to talk to a STRANGER?! And tell them my deep dark secrets?! I barely even share that to the people I actually know!I get why starting therapy can be overwhelming and intimidating.
Since Valentine’s Day can be a holiday that brings up a lot of feelings for many people, Ying-Ying and I thought it might be fun to blog a bit about the way we view the holiday given our different life situations.
How often do we all hear some variation of these kinds of statements either within ourselves and our thoughts or from others in our world? We are all inundated with information about…
I’ve been reflecting a lot about how things have been going for many of us, particularly those of us who have been struggling to manage our stress or…
As many people are making dramatic changes to their lives to try to #flattenthecurve in our country while we deal with this pandemic, therapists are…
As our readers may have noticed, I have been particularly focused on writing about parenting teens recently. While there are many reasons for this, including my…
For several months now, our blog has focused on helping parents understand just what it might be like for their teens to…
So far in this blog series, I have talked a lot about what teens are struggling with. I wanted to take some time to also…
In writing this blog series as well as in my daily work with parents, teens, and families in general, I reflect often on what is going on in our world that has led us to where…
While I am of the belief that there are more opportunities for all of us currently, particularly due to technology and our ever-changing world, I find that the…
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