I think my best tip for parents on how to best survive, and hopefully thrive, during the holiday season is to manage expectations. So often, we can get so caught up in all of the “shoulds” of the holidays. We should go…
The holidays can be a stressful time for every parent. We want the decorations just so, the food perfectly cooked, the best gifts under the tree, and for each member of the family to be absolutely, perfectly happy. It’s so easy to get swept up…
As those of you who read the Thrive blog may know, I am a big advocate for setting an intention for the year rather than a resolution. If you are interested in reading…
As I contemplated what to blog about this week, I was thinking about how two years ago, I had also recently moved my office…
We can’t discuss how to motivate teens without looking a bit more at what motivation actually is. In our culture, we often think of motivation as something that is a static, ongoing state. People are often described as being motivated, or not…
Hopefully many of you were able to check out last weeks’ post, which is the Part 1 of this series on Teens and Motivation. Today, I am going to focus on the building blocks of motivation that I briefly mentioned last…
What I hear most often from parents of the teens with whom I work is complaints about why their teen is not motivated to do the things that they want them to do. Why are they spending all their time on YouTube instead of homework? Why are their social relationships so much more important to…
Parents who call Thrive are often feeling desperately in need of support for their family, their child or teen, and often themselves. While the issues they are…
One of the most common challenges parents talk with me about is not necessarily recognizing that their child or teen might benefit from therapy, but how to talk with the child or teen about attending…
In starting Thrive Therapy Studio, my mission was to expand my practice in order to be able to touch more lives both through helping more people and training more therapists in the style of therapy I believe to be most effective. The first step in this process…
