I usually associate risk taking with bungee jumping or skydiving. Those are both “risks” I doubt I will ever take, no matter how many times my friends say “it’s so worth it”. While I am not a fan of heights, I do think I have taken risks in other ways.
When I think of anxiety as an adult, I think of stressful thoughts, racing hearts, sweaty palms, and being preoccupied with whatever I’m anxious about. As adults, we’ve had years to learn to improve our ability to identify what emotion we’re feeling.
As parents, there is so much pressure on us to try to do everything right, perfectly, or as well as possible as we raise our children. I think this has a lot to do with how much information there is regarding parenting and child development that we have access to.
As the saying goes, there is no user manual that comes with having a child. However, the amount of parenting advice, either asked for or not asked for, begins being shared not too long after someone announces they are pregnant. As much as someone might want to be…
So, my title is a bit in jest but also a reflection of the turbulent times we are in yet again as we start 2022. Honestly, it has been a whirlwind of a start for our family in 2022. We had a Covid scare that really…
As the parent of a particularly strong willed toddler myself, I really understand when…
It is wild to me to think about how, one year ago, I had no idea what all of us were going to be dealing with for the entire next year. Like everyone else, my family and I had…
If you are like me, you may have been hearing about the “pandemic wall” lately. A great question about this is – what the heck does that even mean?
What do you mean I’m supposed to talk to a STRANGER?! And tell them my deep dark secrets?! I barely even share that to the people I actually know!I get why starting therapy can be overwhelming and intimidating.
Since Valentine’s Day can be a holiday that brings up a lot of feelings for many people, Ying-Ying and I thought it might be fun to blog a bit about the way we view the holiday given our different life situations.
