As parents, there is so much pressure on us to try to do everything right, perfectly, or as well as possible as we raise our children. I think this has a lot to do with how much information there is regarding parenting and child development that we have access to.
As the saying goes, there is no user manual that comes with having a child. However, the amount of parenting advice, either asked for or not asked for, begins being shared not too long after someone announces they are pregnant. As much as someone might want to be…
Wondering if your child is at risk of hurting themselves can feel incredibly scary. Sometimes it is hard to know if your child’s depressed mood is another part of being a child or teen, or if it is a sign of something more urgent.
Being a teen can be difficult to say the least. While it is a time of self-exploration, figuring out who you are and what you value, it is also a time when it becomes especially easy to compare yourself to others.
I think social media definitely has some positives. I still remember the day in high school I first signed up for a social media account. It was exciting to have a way to talk with friends outside of school in a time…
So, my title is a bit in jest but also a reflection of the turbulent times we are in yet again as we start 2022. Honestly, it has been a whirlwind of a start for our family in 2022. We had a Covid scare that really…
Loneliness is something we all experience at one time or another. For myself, I often associate loneliness with when I’ve moved to a new city by myself away from friends, or when I’ve ended a stage in my life, like…
During high school, I had a few friends who began going to therapy. I didn’t know much about therapy and what mental health meant at the time, but it was getting to see them grow and heal that I first learned…
As the parent of a particularly strong willed toddler myself, I really understand when…
I was talking with a colleague about the transition that so many families are experiencing this week with their kids going back to school in person…
