Grateful for our Thrive Team!

Grateful for our Thrive Team!

I had the distinct honor of being given an award last Friday by a dear colleague of mine, Dr. Julia Rosengren. Julia was given the responsibility of choosing someone she wanted to publicly honor in our…

Tips on “Adulting”

Tips on “Adulting”

I personally absolutely love that the word “adulting” has come to be commonly used. Using a verb to describe what it is like to be an adult really makes sense to me, possibly because I am a millennial or maybe…

Strategies to Cope with Work Stress

Strategies to Cope with Work Stress

We all know that work can be a very enjoyable, but unfortunately also very stressful part of our lives. Even for those of us who love our jobs (like me!), the…

3 Tips for Finding Work/Life Balance

3 Tips for Finding Work/Life Balance

​As a working mom and entrepreneur, I’ve learned that work/life balance is not so much a check on my list of things to do but more of a journey. It is honestly rare that…

Play Therapy Series: Play Therapy with Adults

Play Therapy Series: Play Therapy with Adults

Welcome to the final blog of my play therapy blog series! The series goes over how play therapy works with children, teens, and adults. Don’t forget to check out my previous posts on play therapy…

Meet Jennifer Gonzalez, LMFT

Meet Jennifer Gonzalez, LMFT

I was about ten years old when I figured out what I wanted to be “when I grew up.” I consider myself very lucky as I understand that not everyone has this luxury. From a very early age…