I thought for this week’s blog, it might be interesting to share about the books that I find myself coming back to again and again, both for my professional life and to help support my clients, but also…
We all know about the importance of self-care – setting aside that “me time” to focus on improving our mental, emotional and physical health. However, between children, work, relationships, or just life in general, it can be hard to make it a priority…
At times, things seem to get really heavy for us as people and citizens of our country. Not only do we hear about horrible events day in and day out, but on both sides of the political fence, it seems that we are…
By now, you’ve probably heard about the children being separated from their families at the US-Mexico border. Just to be clear, there is no official Trump administration policy stating that families entering the…
Most people think of depression as an adult mental health issue, but children and teens can develop depression too. Sometimes adults assume that children or teens can’t be depressed because they have…
As a therapist, the topic of failure comes up often in my work both with adults and with children/teens and their families. Over time, the topic of failure and redefining failure has become something that…
Having a baby can be both exciting and exhausting at the same time. Babies can bring tons of joy, but the transition into parenthood is not easy. You may find yourself feeling worried, irritable, or crying over…
We live in a world saturated with insta-models, selfies, filters, and fillers. There is a growing number of teenage girls and young women that are unhappy with the way they look and feel. According to research…
When our children are babies, we play with them by cooing, bouncing them on our knees, or playing peek-a-boo. These interactions help babies gain trust, security, and joy, as they learn to connect with their caregivers.
At Thrive Therapy Studio, we work with children and teens of all ages and often their parents are very concerned about one behavior in particular, lying. This is one topic that seems to come up over and over again…
