Meet Molly Llamas, AMFT
I am excited to introduce you to is Molly Llamas, who is currently an associate marriage and family therapist (AMFT 122924).
Meet Dr. Maria Fowlks!
Dr. Maria Fowlks. She is my longest standing employee and a gifted therapist. Maria offers everyone she works with a lot of grace…
The Risks of Overscheduling
As I shared last week in my blog post about overscheduling, I have been thinking a lot about overscheduling as we adjust to the…
Why I am NOT Overscheduling My Son
Today, I wanted to share something that has been on my mind lately – the crazy world of overscheduling our kiddos. Now, don’t get me wrong, I totally get it! We all want the best for our kids, and we can get so caught up…
6 Ways to Help Your Anxious Child Transition Back to School with Confidence
As much as summer has certainly gone by too quickly for most of us, school is coming up on us fast, and we definitely need to be ready for this transition!
4 Essential Back-to-School Parenting Tips
I know, it seems like summer just started, and here I am about to talk about how to help your family prepare effectively for the return to school. Life as a parent is just so relentless and definitely stressful.
Part #3: Blog Series on Over-Functioning Parents: Managing the Emotional Impact
Welcome to our final blog in this series! In this blog series, we discussed what it means to be an over-functioning parent, the impact on your children, and how to work to correct…
Sooo You Are an Over-Functioning Parent. Now What???
Welcome back to our three-part blog series about over-functioning parents. Last week, we discussed what over-functioning is and how it impacts children.
Part #1: Am I an Over-Functioning Parent?
I’ve been thinking about the idea of “over-functioning” often recently as it is a huge topic in my office and many of the therapist and mom podcasts I listen to.
The Gift of Play
Parents of young children are probably so familiar with the advice that they should play with their kids. We call it quality time, special time, playtime, etc. Often it probably just feels like one more thing we need to do in…