As summer draws to a close, many families are gearing up for the start of a new school year. For children with anxiety, ADHD, sensory challenges, or autism, transitioning back to school can be particularly…
In today’s diverse and inclusive world, it’s crucial for therapy practices to offer a safe and welcoming environment for all individuals, especially LGBTQIA+ youth.
Play is often seen as the language of children—a way for them to express their thoughts, emotions, and experiences in a natural and uninhibited manner.
Grief is a deeply personal experience, yet it often requires support from compassionate professionals to navigate its complexities so that an individual can move forward in…
Adolescence is a transformative period filled with challenges and growth opportunities. For teenagers in San Diego, navigating this phase can be particularly…
Navigating family dynamics can be both rewarding and challenging. Whether you’re facing communication barriers, managing conflicts, or simply seeking to strengthen your family…
Since anxiety has been on the rise following the pandemic, I wanted to create a blog series that provides more information about anxiety treatment in San Diego for kids, teens, and families.