Now accepting new clients! Looking for a therapist in San Diego?
Easing Back-to-School Anxiety: Practical and Connection Based Tips for Parents
As summer winds down, many families find themselves navigating the often stressful transition back to school. For children and teens with anxiety, this time of year can…
When Siblings Spend Too Much Time Together: Managing Conflict at Home
While summer can be a great time for bonding, the extra togetherness often brings out the worst in sibling relationships. Parents everywhere know the sound…
Supporting LGBTQIA+ Youth: A Guide for Parents
June is Pride Month, a time to celebrate the strength, courage, and brilliance of the LGBTQIA+ community. At Thrive Therapy Studio, we specialize in working with children, teens, and…
Summer Vacation Tips for Parents: Helping Kids Cope with Summer Transitions: Camp, Travel & Unstructured Time
Summer often brings a welcome break from school routines—but it also introduces a wave of new transitions…
Supporting Teens Over Summer Break: Independence, Motivation & Mental Health
Summer can be a welcome break for teens—but it can also come with unique challenges. Without the daily structure of school, many teens struggle with…
How Permissive Parenting Creeps In — and Why It Can Undermine Emotional Resilience
In the rush of everyday life, where parents are balancing work demands, extra curriculars and household responsibilities
Recalibrating Family Boundaries: Hitting Reset with Love (and a Little Less Screen Time)
Let’s be honest—family life can sometimes feel like a chaotic game of Jenga. One compromise here, a skipped bedtime…
7 Ways to Connect with Your Child in San Diego Over Spring Break
Spring Break is the perfect time to strengthen your connection with your child, especially when you’re living in a vibrant, family-friendly city like San Diego.
Using Supportive Parenting for Anxious Childhood Emotions (SPACE) to Manage Childhood Anxiety Effectively
Anxiety can be overwhelming for children, and as parents, it’s natural to want to shield your child from discomfort or distress.
Anxiety Management for Families During Uncertain Times: A Guide for Parents and Caregivers
Periods of uncertainty—whether they’re related to global events, personal changes, or daily stress—can amplify feelings of…