I thought for this week’s blog, it might be interesting to share about the books that I find myself coming back to again and again, both for my professional life and to help support my clients, but also…
We all know about the importance of self-care – setting aside that “me time” to focus on improving our mental, emotional and physical health. However, between children, work, relationships, or just life in general, it can be hard to make it a priority…
At times, things seem to get really heavy for us as people and citizens of our country. Not only do we hear about horrible events day in and day out, but on both sides of the political fence, it seems that we are…
By now, you’ve probably heard about the children being separated from their families at the US-Mexico border. Just to be clear, there is no official Trump administration policy stating that families entering the…
We at Thrive hope all of our readers are having a very happy holiday season! While I am actually on vacation from the office for the week to spend time with the new little addition to our family, Luca, I was reflecting on my intention for next year.
The holiday season is upon us. And let’s be honest, the holidays can be quite stressful and exhausting! They can be demanding and overwhelming for the whole family. And feeling like you need to do everything to…
I think my best tip for parents on how to best survive, and hopefully thrive, during the holiday season is to manage expectations. So often, we can get so caught up in all of the “shoulds” of the holidays. We should go…
The holidays can be a stressful time for every parent. We want the decorations just so, the food perfectly cooked, the best gifts under the tree, and for each member of the family to be absolutely, perfectly happy. It’s so easy to get swept up…
As those of you who read the Thrive blog may know, I am a big advocate for setting an intention for the year rather than a resolution. If you are interested in reading…
As I contemplated what to blog about this week, I was thinking about how two years ago, I had also recently moved my office…
