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Dr. Erica Wollerman • Thrive Therapy Studio
  • Home
  • About Us
    • Learn More About Us
    • Photo Gallery
    • Media
    • Parenting Mini Courses
  • Our Team
    • Dr. Erica WollermanDr. Erica Wollerman
    • Dr. Maria FowlksDr. Maria Fowlks
    • Jennifer Gonzalez, LMFTJennifer Gonzalez, LMFT
    • Ying-Ying Shiue, LPCCYing-Ying Shiue, LPCC
    • Kim Macias, APCCKim Macias, LPCC
    • Abbey Stewart, AMFTAbbey Stewart, LMFT
    • Charlotte Stern, APCCCharlotte Stern, APCC
    • View All
  • Services
    • Therapy for Adults
    • Therapy for Teens
    • Therapy for Children
    • Family Therapy
    • Groups
    • Anxiety
    • Depression
    • Therapy for Trauma and PTSD
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Book An Appointment
Choosing the Right Therapist for Your Teen or Child in San Diego: Factors to Consider

Choosing the Right Therapist for Your Teen or Child in San Diego: Factors to Consider

Finding the right therapist for your child or teen is a critical step in supporting their mental health and well-being. With numerous options available in San Diego…

CBT Therapist in San Diego How Cognitive Behavioral Therapy Can Help Teens

CBT Therapist in San Diego How Cognitive Behavioral Therapy Can Help Teens

Navigating the teen years can be challenging for both adolescents and their families. Many teens face issues such as anxiety, depression, and stress…

Understanding Depression in Teens: Insights from a Clinical Psychologist in San Diego

Understanding Depression in Teens: Insights from a Clinical Psychologist in San Diego

Depression is a significant mental health concern, particularly among teenagers. It’s essential to recognize and address this issue early to provide the right support…

Best Practices for Supporting Children with ADHD: Advice from Therapists in San Diego

Best Practices for Supporting Children with ADHD: Advice from Therapists in San Diego

Attention-Deficit/Hyperactivity Disorder (ADHD) can present unique challenges for children and their families. As a therapy practice in San Diego specializing in teens

Crafting Effective After-School Routines: Tips for Families from your Team at Thrive

Crafting Effective After-School Routines: Tips for Families from your Team at Thrive

As the school year kicks into gear, establishing a solid after-school routine can be a game changer for kids, teens, and their families. At our therapy practice in…

Back to School Tips for Families with Neurodiverse Kids

Back to School Tips for Families with Neurodiverse Kids

As summer draws to a close, many families are gearing up for the start of a new school year. For children with anxiety, ADHD, sensory challenges, or autism, transitioning back to school can be particularly…

Counseling Services for LGBTQIA+ Youth in San Diego: Creating a Safe Space

Counseling Services for LGBTQIA+ Youth in San Diego: Creating a Safe Space

In today’s diverse and inclusive world, it’s crucial for therapy practices to offer a safe and welcoming environment for all individuals, especially LGBTQIA+ youth.

The Benefits of Play Therapy in San Diego for Children: A Therapist’s Perspective

The Benefits of Play Therapy in San Diego for Children: A Therapist’s Perspective

Play is often seen as the language of children—a way for them to express their thoughts, emotions, and experiences in a natural and uninhibited manner.

Grief Counseling in San Diego: Coping with Loss and Moving Forward

Grief Counseling in San Diego: Coping with Loss and Moving Forward

Grief is a deeply personal experience, yet it often requires support from compassionate professionals to navigate its complexities so that an individual can move forward in…

Cognitive Behavioral Therapy (CBT) at Thrive Therapy Studio: Empowering Children and Teens in San Diego

Cognitive Behavioral Therapy (CBT) at Thrive Therapy Studio: Empowering Children and Teens in San Diego

Nestled in the heart of San Diego, Thrive Therapy Studio stands as a beacon of hope and healing for children and teenagers…

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Recent Posts

  • How Permissive Parenting Creeps In — and Why It Can Undermine Emotional Resilience
  • Recalibrating Family Boundaries: Hitting Reset with Love (and a Little Less Screen Time)
  • 7 Ways to Connect with Your Child in San Diego Over Spring Break
  • Using Supportive Parenting for Anxious Childhood Emotions (SPACE) to Manage Childhood Anxiety Effectively
  • Anxiety Management for Families During Uncertain Times: A Guide for Parents and Caregivers

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Dr. Erica Wollerman • Thrive Therapy Studio
Contact Info:
(858) 342-1304
jen.lmft@thrivetherapystudio.com
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5230 Carroll Canyon Rd #110
San Diego, CA 92121
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