Gratitude is a hot topic this time of year and while I try to practice gratitude all year, I certainly emphasize it during the holidays as well. Practicing gratitude is crucial to building an authentic and vulnerable life…
One question that I get a lot, particularly this time of year, which is known to families as “back to school” time, is “How do I prepare my kids to go back to school?” I thought it might be helpful to compile some tips…
I recently went with a group of therapist friends to see the movie, Inside Out, which is, as many other child therapists have already noted, a child therapist’s dream movie.
Going to therapy can be hard. Really hard. So hard that you might not want to do it. However, going to therapy is also amazingly rewarding and a wonderful step…
The teenage (and often pre-teen) years are known to be a challenging time for everyone (parents, other siblings, teachers, and the teen themselves).
For this blog, I wanted to follow up on my co-parenting blog that I posted in March, 2015 with another blog filled with co-parenting tips. My original blog can be found here. I reached out to some of…
I believe that one of the most important things a parent can do for their child is to help them build their resilience. As people, our lives can be challenging and difficult at times and I think that resiliency…
I believe that one of the most important things a parent can do for their child is to help them build their resilience. As people, our lives can be challenging and difficult at times and I think that resiliency…
Until last Wednesday (4/8/15) I had not heard about the recent very alarming trend of fans of One Direction cutting themselves in response to Zayn’s departure from the group. I was shocked to hear this…
Often when I am working with parents we think and talk a lot about what is going on RIGHT NOW. Usually that is because many of the parents are coming to me for help because they are struggling…
Now accepting new clients! Looking for a therapist in San Diego?
