So, my title is a bit in jest but also a reflection of the turbulent times we are in yet again as we start 2022. Honestly, it has been a whirlwind of a start for our family in 2022. We had a Covid scare that really…
As the parent of a particularly strong willed toddler myself, I really understand when…
It is wild to me to think about how, one year ago, I had no idea what all of us were going to be dealing with for the entire next year. Like everyone else, my family and I had…
If you are like me, you may have been hearing about the “pandemic wall” lately. A great question about this is – what the heck does that even mean?
What do you mean I’m supposed to talk to a STRANGER?! And tell them my deep dark secrets?! I barely even share that to the people I actually know!I get why starting therapy can be overwhelming and intimidating.
Since Valentine’s Day can be a holiday that brings up a lot of feelings for many people, Ying-Ying and I thought it might be fun to blog a bit about the way we view the holiday given our different life situations.
As I have noticed with my clients, friends, family, and well, myself – holidays this year are feeling pretty complicated. Decision making about what to do and who is safe to see is just incredibly challenging and…
For so many parents, it is so hard to cultivate a mindset of positivity towards ourselves. Particularly for those of us who are super perfectionistic and are truly trying to…
As I mentioned in past blogs, time has been an interesting element in my life since the pandemic began. In so many ways, time has slowed down. I should mention that prior…
As a follow up to our post helping parents support their younger children engage in distance learning, we wanted to share some ideas for teens and young adults as they…
