Distance Learning Tips for Children

Distance Learning Tips for Children

As therapists who work primarily with children, teens, and their families, we at Thrive have all been witnessing just how stressful this fall has been for families.

How do we know when enough is enough?

How do we know when enough is enough?

As a recovering perfectionist, it can be tough for me to assess when I think I am meeting my own goals and when enough is enough in my life. This is something…

Can we “cancel” the word “should?”

Can we “cancel” the word “should?”

How often do we all hear some variation of these kinds of statements either within ourselves and our thoughts or from others in our world? We are all inundated with information about…

Grief and Covid-19 Pandemic

Grief and Covid-19 Pandemic

I was looking for a podcast this morning and stumbled on Brené Brown’s new podcast, Unlocking Us. For those of you who don’t know, I am a bit of a fan or her work.