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5 Phrases to Help Our Loved Ones Feel Less Alone When in Struggle
How can we help our kids and loved ones feel less ashamed of their differences, struggles, and challenges? One word, Normalize things. First, what does it…
Mid Pandemic Check In
If anyone had told me at the beginning of 2020 that planners would end up being useless filler paper and that all of our plans were going to be just thrown out altogether, I would have laughed in disbelief and maybe tinged with a bit of fear and alarm.
5 Ways Parents Can Support Their Teens or Young Adults During the Pandemic
t’s hard to believe that we have all been living through this pandemic since March. And it’s really tough that in many places in our country the challenge of containing…
What’s the deal with expecting teens to be so productive?
It’s so hard to believe that it is already July and by the time this blog posts, it will be almost August. Time has been an interesting element during the…
Can we “cancel” the word “should?”
How often do we all hear some variation of these kinds of statements either within ourselves and our thoughts or from others in our world? We are all inundated with information about…
How to Support Your Loved Ones During Coronavirus
I’ve been reflecting a lot about how things have been going for many of us, particularly those of us who have been struggling to manage our stress or…
Video sessions, with my therapist? Are you sure?
As many people are making dramatic changes to their lives to try to #flattenthecurve in our country while we deal with this pandemic, therapists are…
Parenting Teens Tip #1: Connection First
As our readers may have noticed, I have been particularly focused on writing about parenting teens recently. While there are many reasons for this, including my…
Increased Anxiety and Fear for Teens (Parenting Teens Blog Series)
For several months now, our blog has focused on helping parents understand just what it might be like for their teens to…
Increased Anxiety and Fear in Parenting (Parenting Teens Blog Series)
So far in this blog series, I have talked a lot about what teens are struggling with. I wanted to take some time to also…