Meet Molly Llamas, AMFT
I am excited to introduce you to is Molly Llamas, who is currently an associate marriage and family therapist (AMFT 122924).
Meet Dr. Maria Fowlks!
Dr. Maria Fowlks. She is my longest standing employee and a gifted therapist. Maria offers everyone she works with a lot of grace…
The Gift of Play
Parents of young children are probably so familiar with the advice that they should play with their kids. We call it quality time, special time, playtime, etc. Often it probably just feels like one more thing we need to do in…
#7 Finding A Balance
It might seem strange that a parenting consultant writing blogs filled with parenting tips and ideas would say that there is not one right way to parent. Of course it seems strange! We are parenting during a time when parents…
#6: Develop Resilience
In our world of quick problem-solving (thanks Google), it can be easy for parents to forget that the main goal of parenting is to raise their children to be independent. Particularly with the rise of attachment parenting and gentle parenting ideas…
#5: Approach with Curiosity & Positive Intent
So often, as a parent, I will notice myself making assumptions about my son’s behavior. For example, he likes to sneak little toys or Pokemon cards to school, which his kindergarten teacher is not a big fan of…
#4: Practice Self Compassion
In my office, we often discuss the impact of the way we think about ourselves or others, or even life in general, on our perception of those very things. For example, suppose we focus a lot on the difficult parts of parenting or our children…
#3: Remember Everything Is Temporary
I still remember when my son was first born, and every stage felt like it lasted a lifetime. I agonized over every developmental milestone and decision I needed to make as his mom.
#2: Spending Quality Time Daily
In our fast-paced world and parenting culture, cultivating quality time in our families and with our children is more important than ever. While this is the most common parenting recommendation we give parents…
#1: Appreciate Your Child For Who They Are
While this one may seem obvious, I can’t tell you how often parents have come into my office to share that they would like their child to be different in some way. Less bossy, less active, more active…