Coping Strategies for Families: Therapy Services in San Diego
Navigating family dynamics can be both rewarding and challenging. Whether you’re facing communication barriers, managing conflicts, or simply seeking to strengthen your family…
Nurturing Parenthood: Prioritizing Parental Mental Health in San Diego
Parenthood is a journey that often brings immense joy and fulfillment, but it also comes with its share of challenges and stressors.
Supporting Children with Anxiety: Insights from Therapists and Psychologists in San Diego
Welcome to the second blog post in our series about how our team of the best therapists and psychologists in San Diego…
Managing Anxiety: How Therapy Can Help in San Diego
Since anxiety has been on the rise following the pandemic, I wanted to create a blog series that provides more information about anxiety treatment in San Diego for kids, teens, and families.
3 Tips to Help With Holiday Meltdowns
We all know that the holidays can be extremely stressful, overwhelming, and busy for parents. We sometimes forget that it is also a busy, overstimulating, and, at times, difficult period for kids.
A Month of Gratitude
For the month of November, I wanted to share a few different ideas for how families could add gratitude practices to their families. Since “Thanksgiving” can be easily rebranded into a day of gratitude, I figured a month of gratitude might be even better.
Keeping Cool: 7 Tips for Navigating Meltdowns with Kids
Isn’t parenting fun? One minute everyone is having a great time, and the next, your child could be having an epic meltdown. These moments can be challenging for both you and your child, but understanding…
Meet Kimberly Macias, APCC
She is an associate professional clinical counselor (APCC 5752), working with our clinical supervisor, Jennifer Gonzalez (LMFT 98444).
Meet Abbey Stewart, AMFT
She is an associate marriage and family therapist (AMFT 133167), working with our clinical supervisor, Jennifer Gonzalez, LMFT
Meet Ying Ying Shiue, LPCC
I want to introduce you to is Ying-Ying Shiue, LPCC 11195. She is a breath of fresh air in our office! She can hold space for really hard.