Meet Dr. Maria Fowlks!

Meet Dr. Maria Fowlks!

Dr. Maria Fowlks. She is my longest standing employee and a gifted therapist. Maria offers everyone she works with a lot of grace…

The Risks of Overscheduling

The Risks of Overscheduling

As I shared last week in my blog post about overscheduling, I have been thinking a lot about overscheduling as we adjust to the…

Why I am NOT Overscheduling My Son

Why I am NOT Overscheduling My Son

Today, I wanted to share something that has been on my mind lately – the crazy world of overscheduling our kiddos. Now, don’t get me wrong, I totally get it! We all want the best for our kids, and we can get so caught up…

4 Essential Back-to-School Parenting Tips

4 Essential Back-to-School Parenting Tips

I know, it seems like summer just started, and here I am about to talk about how to help your family prepare effectively for the return to school. Life as a parent is just so relentless and definitely stressful.

10 Fun End-of-Summer-Activities for Families

10 Fun End-of-Summer-Activities for Families

As summer winds down, I wanted to share some ideas for embracing and enjoying the last days of summer fully. Particularly as the back-to-school season is so busy for families, I thought it would be nice to set some…

Part #1: Am I an Over-Functioning Parent?

Part #1: Am I an Over-Functioning Parent?

I’ve been thinking about the idea of “over-functioning” often recently as it is a huge topic in my office and many of the therapist and mom podcasts I listen to.