Feelings, who needs them?

Feelings, who needs them?

As a therapist who specializes in parenting and working with kids and teens, emotions and how we handle them is a big topic in my office. One of the common focuses of my work is about helping people understand themselves better, including…

What does Free Range Parenting really mean?

What does Free Range Parenting really mean?

Free range parenting has been around for a long time, but recently has just caused a stir in the parenting world. In sum, free range parenting is the concept of raising children…

Five Reasons Young Adults Love Therapy

Five Reasons Young Adults Love Therapy

At Thrive, we love supporting new and returning college students and young adults! For many, the process of moving towards independence from our parents can be…

How Thrive Helps Parents

How Thrive Helps Parents

Since Thrive was founded in 2016, it has been a personal and professional mission of mine to make sure that our office is a place where parents are supported. Now that I have become a mother myself…

Parenting and Anxiety Blog Series (Part 2)

Parenting and Anxiety Blog Series (Part 2)

For this blog, I wanted to talk about another effect of all of these opinions. Many of these books and articles give the message that if parents just did “x”, their kid would turn…

Parenting and Anxiety Blog Series (Part 1)

Parenting and Anxiety Blog Series (Part 1)

I recently gave a presentation at a local private school about parenting children with anxiety. As a result, I reflected a lot on not only why our kids and teens are so anxious and stressed, but why we as parents…

Number One Parenting Tip of 2019

Number One Parenting Tip of 2019

In my work with parents and their children and teens, I offer families a lot of advice and tips. The most important one though is pretty simple (at least in my eyes). Okay, I should really elaborate more! I think it is so…

Setting an Intention for 2019

Setting an Intention for 2019

As many of you may know, around this time of year I like to set a word as an intention for the coming year. It is a practice that I have been following for about 5 years and have come to really enjoy and look forward to. I personally find it much more…

Life Reminders

Life Reminders

It’s important to remember that every day can be meaningful. It’s truly a new chance to reflect, grow, and make small changes as we navigate through life. Over the years, I have jotted down little reminders…