I believe that one of the most important things a parent can do for their child is to help them build their resilience. As people, our lives can be challenging and difficult at times and I think that resiliency…
Until last Wednesday (4/8/15) I had not heard about the recent very alarming trend of fans of One Direction cutting themselves in response to Zayn’s departure from the group. I was shocked to hear this…
Often when I am working with parents we think and talk a lot about what is going on RIGHT NOW. Usually that is because many of the parents are coming to me for help because they are struggling…
So it’s Monday evening and I realized that I had not done my blog for the week. I even began this blog (in an initial draft) by saying that my post is a little late! Then I reflected on the reasons why I feel this way and…
A large part of the work that I do with families and parents is working with people to improve their co-parenting. This is a topic that comes up frequently with almost all parents, not just those going through…
This post is inspired by recently reading the book, “Leadership and Self-Deception” by the Arbinger Institute as well as my thoughts related to healthy relationship building due to all of the…
Language is a powerful force in our lives, more powerful than many of us give it credit for. I remember when I first recognized this, while I was living in France after college.