Can we “cancel” the word “should?”
How often do we all hear some variation of these kinds of statements either within ourselves and our thoughts or from others in our world? We are all inundated with information about…
The Relentlessness of Parenting, Coronavirus Edition
As a therapist, business owner, and mom myself, I have reflected often on the relentless nature of modern parenting. The standards and ideals many of us…
How to Support Your Loved Ones During Coronavirus
I’ve been reflecting a lot about how things have been going for many of us, particularly those of us who have been struggling to manage our stress or…
8 Activities to Strengthen Your Parent-Child Relationship During Quarantine
By now you are probably running out of ideas of things to do with your child when you’ve been confined with each…
Video sessions, with my therapist? Are you sure?
As many people are making dramatic changes to their lives to try to #flattenthecurve in our country while we deal with this pandemic, therapists are…
Setting an Intention for 2020
I have a personal practice that I like to engage in each year around this time of year… I like to reflect on the year and set an intention for the coming year. Typically, I think about what I struggled with and feel I would benefit from incorporating.
New Groups at Thrive!
At Thrive, we have been busily getting ready for the New Year and launching our new and improved groups! We have been proud to offer several groups in the past few years and recently took a pause from offering them to revisit their format and…
Grateful for our Thrive Team!
I had the distinct honor of being given an award last Friday by a dear colleague of mine, Dr. Julia Rosengren. Julia was given the responsibility of choosing someone she wanted to publicly honor in our…
Reflections on the HUSTLE of Working Motherhood
It’s the start of my third year of working motherhood… and well, where did the time go? No, seriously, time just flies these days as I’m sure many of you can…
Tips on “Adulting”
I personally absolutely love that the word “adulting” has come to be commonly used. Using a verb to describe what it is like to be an adult really makes sense to me, possibly because I am a millennial or maybe…