At times, things seem to get really heavy for us as people and citizens of our country. Not only do we hear about horrible events day in and day out, but on both sides of the political fence, it seems that we are…
As a new parent, I can think about parenting and my new mom life a lot. Like all day long… Lately, I’ve been reflecting on the first year of parenting and contemplating why I am like this. Why I can spend all day…
As a new-ish mom and owner of a small business, I am far busier than I ever really have been in my life. Seriously, I’m even busier now than in grad school, completing a dissertation, and working three jobs in undergrad.
I am so happy to be joining the Thrive Therapy team! I am a licensed psychotherapist and am truly excited to do work I’m passionate about. I feel so grateful that I have the privilege of helping others…
As a follow up to our recent blog about social media (from Panicha McGuire, check it out here!), I thought it might be helpful to give parents some ideas about how we can help…
So, a topic that comes up a lot in my work with teens is pressure. Teens often feel a lot of pressure. They feel it from their parents, their schools, their friends, their followers on social media, and from the world…
I can’t tell you how often the topic of being “broken” or “damaged beyond repair” comes up in my therapy sessions. I believe that asking for help in the form of therapy is one of the most courageous steps someone…
Instagram (IG) is one of the top social media platforms that most young adults and teens are using; however, it could potentially do more harm than good. Although IG is great for self-expression and creativity, it has also been…
So, as you probably noticed in my first blog in this series, I have a lot of concerns with positive thinking and its’ attempts to tell us not to feel our…
By now, you’ve probably heard about the children being separated from their families at the US-Mexico border. Just to be clear, there is no official Trump administration policy stating that families entering the…
