Strategies to Cope with Work Stress
We all know that work can be a very enjoyable, but unfortunately also very stressful part of our lives. Even for those of us who love our jobs (like me!), the…
3 Tips for Finding Work/Life Balance
As a working mom and entrepreneur, I’ve learned that work/life balance is not so much a check on my list of things to do but more of a journey. It is honestly rare that…
Why kids, teens, and even adults need more than “tools” or “coping skills.”
We get a lot of calls from people who share their current challenges and concerns and jump pretty quickly to what they want…
Meet Anoushey Nazir Khan, AMFT
My name is Anoushey and I’m so glad I get to share something about myself with you. Just like our clients, our lives as therapists are also shaped by our unique stories.
Play Therapy Series: Play Therapy with Adults
Welcome to the final blog of my play therapy blog series! The series goes over how play therapy works with children, teens, and adults. Don’t forget to check out my previous posts on play therapy…
Play Therapy Series: Play Therapy with Tweens/Teens
Welcome to my blog series on play therapy! The series will go over how play therapy works with children, teens, and even adults. Don’t forget to check out my previous post on play therapy with…
Play Therapy Series: Play Therapy with Young and School-Aged Children
Welcome to my blog series on play therapy! The series will go over how play therapy works with children, teens, and even…
Meet Panicha McGuire, LMFT, RPT
My passion for the field developed first as a part of some self-exploration. I am a first generation Asian-American, and growing up with dual identities was not easy. Am I American? Or am I Asian?
Meet Jennifer Gonzalez, LMFT
I was about ten years old when I figured out what I wanted to be “when I grew up.” I consider myself very lucky as I understand that not everyone has this luxury. From a very early age…
Meet Angela Bianco, ASW
Hey there! My name is Angela and becoming a therapist was never something I thought would be my career path. I went to school in New York for acting and studied in a Shakespeare Conservatory in London.