6 Ways to Cope with Loneliness
Loneliness is something we all experience at one time or another. For myself, I often associate loneliness with when I’ve moved to a new city by myself away from friends, or when I’ve ended a stage in my life, like…
Meet Dr. Andrea Seldomridge
During high school, I had a few friends who began going to therapy. I didn’t know much about therapy and what mental health meant at the time, but it was getting to see them grow and heal that I first learned…