So, for those of you who have been reading my blog for a while might know that I usually set an intention for each year around this time. 2020 has certainly not been a year where many of us have been able to keep our intentions, or resolutions for that…
Many people think that therapists are somehow immune from struggling in the way everyone else does. I am pretty honest about this being entirely untrue – as any of you who regularly read my blog or follow…
As I have noticed with my clients, friends, family, and well, myself – holidays this year are feeling pretty complicated. Decision making about what to do and who is safe to see is just incredibly challenging and…
