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For this blog, I wanted to follow up on my co-parenting blog that I posted in March, 2015 with another blog filled with co-parenting tips. My original blog can be found here. I reached out to some of…

I believe that one of the most important things a parent can do for their child is to help them build their resilience. As people, our lives can be challenging and difficult at times and I think that resiliency…

I believe that one of the most important things a parent can do for their child is to help them build their resilience. As people, our lives can be challenging and difficult at times and I think that resiliency…

Until last Wednesday (4/8/15) I had not heard about the recent very alarming trend of fans of One Direction cutting themselves in response to Zayn’s departure from the group. I was shocked to hear this…

Often when I am working with parents we think and talk a lot about what is going on RIGHT NOW. Usually that is because many of the parents are coming to me for help because they are struggling…

I was reading through a wedding planning book this past weekend and came across this quote:

So it’s Monday evening and I realized that I had not done my blog for the week. I even began this blog (in an initial draft) by saying that my post is a little late! Then I reflected on the reasons why I feel this way and…

A large part of the work that I do with families and parents is working with people to improve their co-parenting. This is a topic that comes up frequently with almost all parents, not just those going through…

As many of you know, my private practice is a relatively new professional development for me and it has certainly been an amazing…