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Grief: 5 Years Later…

Around this time in 2016, I had a close friend of mine die in a car accident. It’s definitely one of the worst things that has happened in my life. I can still recall the first 24 hours of receiving the news. I was devastated. It wasn’t real, and my friends and I struggled to support each other as we all were…

Realistic goals for 2021, aka “Year TWO of Pandemic Life”

So we are one month into 2021 and I think it’s safe to say that we need to gauge our expectations of ourselves accordingly. While it would be easy to get overzealous and set a bunch of goals for this year…

Meet Our Thrive Therapist – Ying-Ying Shiue, APCC

I know how it feels to struggle or be going through a hard time. I’ve experienced both having good support and feeling unsupported during those times. It can be tough waters to navigate alone, and…

Welcome to the Thrive Team Alexina and Ying-Ying!

As I mentioned, this was not an easy decision in terms of hiring during a pandemic but it has been so rewarding for all of us. Alexina and Ying-Ying bring needed new energy and perspectives to Thrive..

How to talk with your kids about the attack on the Capitol

So we are one month into 2021 and I think it’s safe to say that we need to gauge our expectations of ourselves accordingly. While it would be easy to get overzealous and set a bunch of goals for this year…

2021 Intention Blog Post

So, for those of you who have been reading my blog for a while might know that I usually set an intention for each year around this time. 2020 has certainly not been a year where many of us have been able to keep our intentions, or resolutions for that…