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Mid Pandemic Check In

Mid Pandemic Check In

If anyone had told me at the beginning of 2020 that planners would end up being useless filler paper and that all of our plans were going to be just thrown out altogether, I would have laughed in disbelief and maybe tinged with a bit of fear and alarm.

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5 Tips on Engaging in Telehealth

5 Tips on Engaging in Telehealth

Since our office will continue to offer solely telehealth therapy sessions for the foreseeable future due to the current pandemic, I wanted to share some tips about how to help yourself…

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