Trauma / PTSD Therapist in San Diego CA
Trauma / PTSD Counseling San Diego
Healing from Trauma and PTSD
Common causes of trauma and PTSD
- Grief and loss, such as the death of a loved one or a pet
- Changes in family dynamics, including divorce or moves
- Academic underachievement or struggles in school
- Estrangement from a parent, such as during military deployments
- Witnessing traumatic events or experiencing abuse
Trauma / PTSD Psychologist in San Diego CA
Trauma and PTSD do not present uniformly; their manifestations vary significantly with age and individual experiences. Our approach is holistic, addressing the specific needs of each age group:
Children and Teens: Often facing trauma from family dynamics, loss, or witnessing distressing events, our younger clients benefit from trauma-focused cognitive behavioral therapy (CBT). We’ve seen remarkable resilience in this group, with many showing significant improvement quickly, especially when their environment becomes more supportive.
Adults: For many adults, trauma surfaces or resurfaces during parenting, highlighting unmet needs from their own childhoods. We work with adults to process these experiences, fostering healing and preventing the perpetuation of trauma across generations.
- Trauma-Focused CBT: A cornerstone of our practice, providing a structured method to confront and process traumatic experiences.
- Parental Support: Assisting parents in creating a stable, supportive environment for their children and themselves.
- Comprehensive Care: From individual therapy sessions focusing on trauma and PTSD to providing resources for improving family dynamics, our goal is to support your entire healing journey.
Dealing with trauma and PTSD is a courageous step towards reclaiming your life. Thrive Therapy Studio is here to provide the guidance and support you need through this journey.
To learn more about our trauma and PTSD therapy services and how we can help you or a loved one, please contact us at
(858) 342-1304. Together, we can move towards healing and resilience, building a stronger foundation for your future.
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your healing journey