Parenting Blog #3: Where are you going?

Parenting Blog #3: Where are you going?

Often when I am working with parents we think and talk a lot about what is going on RIGHT NOW. Usually that is because many of the parents are coming to me for help because they are struggling…

You Can Take a Break!

You Can Take a Break!

So it’s Monday evening and I realized that I had not done my blog for the week. I even began this blog (in an initial draft) by saying that my post is a little late! Then I reflected on the reasons why I feel this way and…

Book Review: Leadership and Self-Deception

Book Review: Leadership and Self-Deception

This post is inspired by recently reading the book, “Leadership and Self-Deception” by the Arbinger Institute as well as my thoughts related to healthy relationship building due to all of the…

My Reflection on The Happiness Obsession

My Reflection on The Happiness Obsession

I meet with many different families and individuals in my practice. One of the most fascinating things that I hear from almost everyone is something along the lines of “I just want my child to be happy…

5 Things I Love About Being A Psychotherapist

5 Things I Love About Being A Psychotherapist

Before going into my list I would like share a bit about my perspective on my clients and taking the leap to begin therapy. I truly respect the process and the strength it takes to enter into therapy.