September 28, 2025

6 Warning Signs Your Teen May Benefit from Therapy for Anxiety or Depression

7 Ways to Connect with Your Child in San Diego Over Spring Break
1. Changes in Mood That Don’t Go Away
2. Withdrawal from Friends or Activities
3. Declining School Performance
4. Physical Complaints
5. Heightened Irritability or Anger
6. Risky or Self-Destructive Behaviors
When to Seek Professional Help
Final Thoughts
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